lucylis
Full Member
As a few of u know I have had a tough few weeks and just haven't been able to stick to it 100% and picked at protein foods! Its been a really stressful time for me and I have been extremely active in trying to get house ready as move next week..
So decided if I wasn't sticking to it then, then maybe I should switch to another diet. Had Friday night of.diet then started atkins yesterday!
Outcome I feel totally miserable and angry at self... Realised I was blaming everything on shakes, when in fact it was stress and life at mo! I am hating the feeling of eating again, feel bloated and horrible! I should of stuck with the shakes but I think having this weekend off has made me realise the shakes are the best for me, hopefully wont be too bad as not ate carbs last two days and only ate them Friday night... So hopefully wont be long til ketosis!
Sorry for long post but just needed to get it out I suppose and see if others have done the same?
Back to them tomorrow and cant wait... Kinda miss them ha ha x
Support this week will be needed as tough week ahead?
Thanks in advance x
So decided if I wasn't sticking to it then, then maybe I should switch to another diet. Had Friday night of.diet then started atkins yesterday!
Outcome I feel totally miserable and angry at self... Realised I was blaming everything on shakes, when in fact it was stress and life at mo! I am hating the feeling of eating again, feel bloated and horrible! I should of stuck with the shakes but I think having this weekend off has made me realise the shakes are the best for me, hopefully wont be too bad as not ate carbs last two days and only ate them Friday night... So hopefully wont be long til ketosis!
Sorry for long post but just needed to get it out I suppose and see if others have done the same?
Back to them tomorrow and cant wait... Kinda miss them ha ha x
Support this week will be needed as tough week ahead?
Thanks in advance x