Hello,
Thought that I'd introduce myself!
I lost 5 stone with Slimming World last year and reached target last summer.
All was good, although I kept slipping well under target - it was at that point that I stopped going to group, especially as there wasn't much support aimed at 'maintainers'.
Anyway, to cut a long story short, I had a bit of a lifestyle change and to be honest, eating well was low on my priority list.
So here I am, just over a stone heavier.
I'm still within the 'healthy' BMI range, but I am so unhappy with myself, that I've decided to take action now!
I will be joining another group on Thursday evening (as could not face going back to my old group) and I am so looking forward to being a part of it again!
I am already back on plan (day 2) and feel so much better already .
I know that I don't have a huge amount to lose, but I need to make sure that I don't go back to that dark place that I was in until last year.
Thanks for reading my confession!
Thought that I'd introduce myself!
I lost 5 stone with Slimming World last year and reached target last summer.
All was good, although I kept slipping well under target - it was at that point that I stopped going to group, especially as there wasn't much support aimed at 'maintainers'.
Anyway, to cut a long story short, I had a bit of a lifestyle change and to be honest, eating well was low on my priority list.
So here I am, just over a stone heavier.
I'm still within the 'healthy' BMI range, but I am so unhappy with myself, that I've decided to take action now!
I will be joining another group on Thursday evening (as could not face going back to my old group) and I am so looking forward to being a part of it again!
I am already back on plan (day 2) and feel so much better already .
I know that I don't have a huge amount to lose, but I need to make sure that I don't go back to that dark place that I was in until last year.
Thanks for reading my confession!