Rkmriddell
Gold Member
Lol we like it
It's funny and I didn't think it through really shouldn't have had it at all really as its dairy and I have really bloated even with that tiny amount!! X
Back to SW Basics. Red Days
- Thread starter Rkmriddell
- Start date
Lol we like it
It's funny and I didn't think it through really shouldn't have had it at all really as its dairy and I have really bloated even with that tiny amount!! X
Rkmriddell
Gold Member
Got a sts. Am disappointed tbh as wasn't deserved at all, would have thought I'd at least lose 1lb as I wasn't wearing jeans this week! About right for the day I've had today tho! So am off for a hot bath with cold wine and then early night!!!
emma_partington27
Gold Member
Awh bex u defo deserved a loss hun xx wat did ur C suggest? Hav u been filling out ur food diaries for them to look at?
Bodies can b funny ******* at times.
Rkmriddell
Gold Member
Didn't stay to group today as tummy a bit dodgy so come home. Have left a food diary tho so she should at least let me know. Def nothing wrong tho I don't think will post in a sec x
Rkmriddell
Gold Member
This week one
Week 2
Week 2
Goodygoodstuff
Full Member
So sorry you didn't get a loss but try not to lose heart. Maybe your body is just catching up with itself. Give it a while, in the grand scheme of things two weeks is but a heartbeat! In your shoes I probably would have ended up face first in a bag of maltesers so well done for not doing that. Be strong. Stick with it. I am right behind you! Xx
Rkmriddell
Gold Member
Lol thanks Hun. Am enjoying some wine and dark choc with what was left of the weeks syns, this was my plan before wi tho as a real shitttty day and will carry on. It will catch up eh!! X
Goodygoodstuff
Full Member
You are so right about dark choc! I just had 7 syns of Lindt hazelnut and am totally satisfied. I don't actually want any more. Amazing.
Rkmriddell
Gold Member
It's nuts isn't it. I had 5 choc batons with my wine, 12.5 syns but feel as tho I would have eaten about 4 full size bars dairy milk. Amazing isn't it x
Goodygoodstuff
Full Member
Totally hits that choc craving. Amazing indeed! X
emma_partington27
Gold Member
Only thing i cud suggest is maybe try a week ov using daily syns instead ov weekly. For some reason weekly doesnt suit me last few times i did it i gained
Rkmriddell
Gold Member
Only thing i cud suggest is maybe try a week ov using daily syns instead ov weekly. For some reason weekly doesnt suit me last few times i did it i gained
Really? That what my sw said? But daily syns just go so quick and I'm scared that I end up using them just for sake of using them and also it drives me nuts with social things and the flexi thing as tend to have something once a week or so x
emma_partington27
Gold Member
Thats what they are there for to be used lol if ive got a social event i just write that day off n maybe do a couple ov SE days to helo even it out x
Rkmriddell
Gold Member
I do loads of super free tho! Just so frustrating. Grrr lol x
Rkmriddell
Gold Member
Fingers crossed Hun eh x
emma_partington27
Gold Member
Morning bex
Rkmriddell
Gold Member
Morning Em x
x
Goodygoodstuff
Full Member
How's the food looking for today then?
Ally89
Gold Member
Looking at your food diary I can only see 2 obvious things that could make a difference, you seem to eat a lot of the same stuff, maybe add in some different meals. Also you have the same breakfast nearly, if not, everyday. When i was having same breakfasts it totally affected my weightless, i have to make sure i mix is up, even if its porridge 4 days a week, cereal bar and fruit 1 day, and bacon sandwich 2 days...if i did porridge 7 days (or when i was doing weetabix 7 days) my weight stuck for weeks.
