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As far as I know, if you just cut all the visible fat off, it's free. I don't tend to buy the extra lean stuff as it looks the same - they've just done the cutting instead of me. I just cut the fat off and am doing ok, but doesn't mean I'm right!

I know if you don't cut the fat off, it's 2 syns per 28g.

Hopefully someone else might be able to give a more definite answer - sorry!


Gold Member
yep, any bacon is free if you cut the fat off. This is not easy with streaky bacon!!!!!!!

I buy back bacon from my butchers, sometimes it's really lean, sometimes I have to cut lots of fat off but it's free all the same!!
Ok now I'm hungry......... thanks hehe !

Mmmmm bacon sandwich......no no no, Its green today...........mmmmm bacon sandwich.......ahhhhhgggggggg thanks girls hehe !


Silver Member
If you cut every bit of fat off before cooking, it tastes just like ham to me, and it's not nearly as nice! I only buy british bacon now since the jamie oliver programme.

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