Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Baileys

Discussion in 'Syn Values' started by NewDawn, 19 February 2011 Social URL.

  1. NewDawn

    NewDawn Bring on the trumpets

    Posts:
    520
    Likes Received:
    4
    Start Weight:
    15st10lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4lb(8.18%)
    AAAAAaaaaaaaaaaarrrrrrrhhhhhhhhhhhhhh 8 syns for a double (50mls) ................:eek::eek::eek:
     
  2. Avatar

    MiniMins.com Matched Content

  3. catxx

    catxx Full Member

    Posts:
    331
    Likes Received:
    14
    Start Weight:
    10st0lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st3lb(2.14%)
    Diet:
    slimming world
    Haven't had it for ages :rolleyes:.... Can just taste it now, lovely!

    If you can syn it you can have it so enjoy :)
     
  4. NewDawn

    NewDawn Bring on the trumpets

    Posts:
    520
    Likes Received:
    4
    Start Weight:
    15st10lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4lb(8.18%)
    Hahhahaha................thankfully we have syns.......................however a double is a very small portion of Baileys...lol
     
  5. kernowfilia

    kernowfilia Member

    Posts:
    13
    Likes Received:
    0
    I make a very similar home-made version, which works out at 7.5 syns for 100ml - still a bit high but who's ever stopped at 50ml of Bailey's? I like mine quite strong so you could use less whisky and substitute for something else that's syn-free (as long as it's not something too watery - the 'lighter' evaporated milk is already less creamy than the full-fat stuff):

    300 ml whisky (use Tesco Value whisky - it's £5.04 a bottle, 40% abv and very mild-flavoured)
    1 x 410g can reduced fat evaporated milk
    Good quality instant coffee to taste (1 use 3 heaped teaspoons of Kenco Millicano, and I use just ordinary teaspoons but they're American ones my husband brought over and they're rather large - if using a measuring teaspoon you may want 4)
    Granulated sweetener

    Dissolve the coffee in enough hot water to make a thick liquid essence - about 50 ml is enough. Add sweetener to taste. Allow to cool a little. Mix in the evap milk and the whisky. Decant into a bottle. Makes about 750ml for less than £3 and will keep for a long time ......... if you don't drink it! :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...