bars make you hungry?

[theapple]

anyone else find the bars actually make you hungry? or make your brain think your hungry.

i was ok on shakes i've introduced a bar a day and i think the fact i'm chewing is sending my head into food mode.

 

[spyro2008]

Yep I found that last time I was on exante i was more hungrier after eating a bar. I try to stick to shakes but lately have been having tesco ultraslim bars and they don't make you hungry.

 

[spea]

I have to say I welcome having a bar, its what keeps me going, I have my shake for breakfast and find after about 3 or 4 hours I need lunch (bar) and the bar fills me for longer, I suppose it depends on the individual really. I have to say the soup is very filling and satisfying as well, I have that between 5pm and 6pm and that takes me right through to 8am, yum yum yum.