Bart Massaman Thai Curry Paste

Discussion in 'Syn Values' started by anoushka, 8 October 2010 Social URL.

  1. anoushka

    anoushka Full Member

    Posts:
    96
    Likes Received:
    5
    Start Weight:
    15st10lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(10%)
    Hiya,

    Don't know if any one has any bright ideas about how to syn this.
    I bought a jar of this paste to make Massaman curry with, thought it had nutritional info on the back but it doesn't! And it doesn't come up under Bart on the SW website search either.

    All their other spice pastes (Thai red/green/tamarind etc) are between 1 and 1.5 for a tbsp on EE so do you reckon it's ok to use that as a guide?

    Thanks!
     
  2. Avatar

    MiniMins.com Matched Content

  3. melarnz

    melarnz Silver Member

    Posts:
    1,208
    Likes Received:
    23
    Start Weight:
    17st12lb
    Current Weight:
    17st12lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge
    under basic foods it comes up as 1 syn per level tbsp - so im guessing this would be fine x
     
  4. anoushka

    anoushka Full Member

    Posts:
    96
    Likes Received:
    5
    Start Weight:
    15st10lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(10%)
    Briliant, thanks!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...