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basics to stock up on?

S: 12st1lb G: 10st12lb

I'm hoping to start the plan sun or mon (joining a class tue but have done ww pp before). One thing I've always had a problem with is being caught out hungry. Am doing a food shop sat, can anyone recommend good things to keep in that are low in points, other than fruit and sugar free jelly?

Thank you!
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If you shop in tesco they do the light choices options that have pro point values on them, little cakes slices that are really nice and only 2 points each. They also have dutch crispbread which are kinda like toast , 1 pp each or 3 for 2 pp. I use them 4 breakfast with tesco light choices bacon which are 2pieces of bacon for 1 pp. Or else use them as a snack with laughing cow . Fill up on fruit, don't eat too many bananas a day. If u fancy a snack have it, just have a low point one. Sherbet dip dabs 2 points and they're really sweet and satisfying


Silver Member
S: 18st13lb C: 15st5lb G: 8st11lb Loss: 3st8lb(18.87%)
I always have plenty of eggs in for omelettes/boiled/poached eggs - quick & very filling.
Laughing cow extra low cheese triangles (purple pack) these are zero points for 1 triangle!
Chopped carrots & celery in the fridge.
Tins of tuna in spring water, tins of white crab meat & seafood sticks.

Hope these give you a few ideas. :) xxx


Silver Member
G: 10st7lb
are sherbert dib dabs the tube with the stick of licquorice sticking out?
If so I think that revelation has just sent me to heaven!! :)
S: 11st11lb C: 11st11lb G: 8st8lb BMI: 30.2 Loss: 0st0lb(0%)
I don't know what the PP values of these are since I haven't started the classes yet, but when I used to be on WW before, I'd always make sure I had plenty of Options hot chocolates, great if you're dying for something sweet and they don't disappear as quick as a biscuit or a cake :)
warburtons square wraps, Tuna, light mayo, french fries, WW frozen meals (or the supermarkets own brands) lots of fruit and veggies, humous, Pitta breads.

just a few of my personal essentials lol :)

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