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Batchelors Cup A Rice

Discussion in 'Syn Values' started by manicdeb, 20 March 2014 Social URL.

  1. manicdeb

    manicdeb Full Member

    Start Weight:
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    Current Weight:
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    Lost(%):
    1st7.8lb(13.97%)
    Diet:
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    [TABLE]
    [TR="class: tblHead"]
    [TH="width: 60%"][h=4]Can anyone help with the syn value of Batchelors Cup A Rice please? - Golden vegetable...............many thanks[/h]




    [h=4]Nutrition Information[/h][/TH]
    [TH="class: small, width: 20%"]Per 100g As Sold[/TH]
    [TH="class: small, width: 20%"]Per 260g Portion As Prepared[/TH]
    [/TR]
    [TR]
    [TD]Energy (kJ)[/TD]
    [TD="class: right"]376[/TD]
    [TD="class: right"]989[/TD]
    [/TR]
    [TR="class: alt"]
    [TD]Energy (kcal)[/TD]
    [TD="class: right"]89[/TD]
    [TD="class: right"]234[/TD]
    [/TR]
    [TR]
    [TD]Protein[/TD]
    [TD="class: right"]1.7g[/TD]
    [TD="class: right"]4.5g[/TD]
    [/TR]
    [TR="class: alt"]
    [TD]Carbohydrate[/TD]
    [TD="class: right"]18.1g[/TD]
    [TD="class: right"]47.6g[/TD]
    [/TR]
    [TR]
    [TD]of which – sugars[/TD]
    [TD="class: right"]0.9g[/TD]
    [TD="class: right"]2.3g[/TD]
    [/TR]
    [TR="class: alt"]
    [TD]of which – starch[/TD]
    [TD="class: right"][/TD]
    [TD="class: right"][/TD]
    [/TR]
    [TR]
    [TD]Fat[/TD]
    [TD="class: right"]0.9g[/TD]
    [TD="class: right"]2.3g[/TD]
    [/TR]
    [TR="class: alt"]
    [TD]of which – saturates[/TD]
    [TD="class: right"]0.6g[/TD]
    [TD="class: right"]1.5g[/TD]
    [/TR]
    [TR]
    [TD]of which – mono-unsaturates[/TD]
    [TD="class: right"][/TD]
    [TD="class: right"][/TD]
    [/TR]
    [TR="class: alt"]
    [TD]of which – poly-unsaturates[/TD]
    [TD="class: right"][/TD]
    [TD="class: right"][/TD]
    [/TR]
    [TR]
    [TD]of which – Trans Fatty Acids[/TD]
    [TD="class: right"][/TD]
    [TD="class: right"][/TD]
    [/TR]
    [TR="class: alt"]
    [TD]Fibre[/TD]
    [TD="class: right"]0.7g[/TD]
    [TD="class: right"]2.0g[/TD]
    [/TR]
    [TR]
    [TD]Sodium (g)[/TD]
    [TD="class: right"]N/A[/TD]
    [TD="class: right"]N/A[/TD]
    [/TR]
    [TR="class: alt"]
    [TD]Equivalent as Salt[/TD]
    [TD="class: right"]0.37g[/TD]
    [TD="class: right"]0.98g[/TD]
    [/TR]
    [/TABLE]
     
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  3. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Hi, Found this.

    Batchelors, Cup a Rice To Go Golden Vegetable, dried, made up as directed 63g pot, 63g pot = 1 syn
     
  4. manicdeb

    manicdeb Full Member

    Start Weight:
    11st2.0lb
    Current Weight:
    9st8.2lb
    Goal Weight:
    9st8.0lb
    Lost(%):
    1st7.8lb(13.97%)
    Diet:
    Slimming World
    Brilliant - many thanks

    Sent from my GT-I9505 using MiniMins.com mobile app
     
  5. Little_Jade

    Little_Jade Full Member

    Start Weight:
    10st5lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    calorie counting/herbalife
    Is this the same for the sachets?
     
  6. manicdeb

    manicdeb Full Member

    Start Weight:
    11st2.0lb
    Current Weight:
    9st8.2lb
    Goal Weight:
    9st8.0lb
    Lost(%):
    1st7.8lb(13.97%)
    Diet:
    Slimming World
    Soooo typical. ...can't find these in the shops anywhere. ....guy at work gets his from poundstretcher but there's not one close to me!

    Sent from my GT-I9505 using MiniMins.com mobile app
     
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