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Batchelors Cup A Rice

Discussion in 'Syn Values' started by manicdeb, 20 March 2014 Social URL.

  1. manicdeb

    manicdeb Full Member

    [TABLE]
    [TR="class: tblHead"]
    [TH="width: 60%"][h=4]Can anyone help with the syn value of Batchelors Cup A Rice please? - Golden vegetable...............many thanks[/h]




    [h=4]Nutrition Information[/h][/TH]
    [TH="class: small, width: 20%"]Per 100g As Sold[/TH]
    [TH="class: small, width: 20%"]Per 260g Portion As Prepared[/TH]
    [/TR]
    [TR]
    [TD]Energy (kJ)[/TD]
    [TD="class: right"]376[/TD]
    [TD="class: right"]989[/TD]
    [/TR]
    [TR="class: alt"]
    [TD]Energy (kcal)[/TD]
    [TD="class: right"]89[/TD]
    [TD="class: right"]234[/TD]
    [/TR]
    [TR]
    [TD]Protein[/TD]
    [TD="class: right"]1.7g[/TD]
    [TD="class: right"]4.5g[/TD]
    [/TR]
    [TR="class: alt"]
    [TD]Carbohydrate[/TD]
    [TD="class: right"]18.1g[/TD]
    [TD="class: right"]47.6g[/TD]
    [/TR]
    [TR]
    [TD]of which – sugars[/TD]
    [TD="class: right"]0.9g[/TD]
    [TD="class: right"]2.3g[/TD]
    [/TR]
    [TR="class: alt"]
    [TD]of which – starch[/TD]
    [TD="class: right"][/TD]
    [TD="class: right"][/TD]
    [/TR]
    [TR]
    [TD]Fat[/TD]
    [TD="class: right"]0.9g[/TD]
    [TD="class: right"]2.3g[/TD]
    [/TR]
    [TR="class: alt"]
    [TD]of which – saturates[/TD]
    [TD="class: right"]0.6g[/TD]
    [TD="class: right"]1.5g[/TD]
    [/TR]
    [TR]
    [TD]of which – mono-unsaturates[/TD]
    [TD="class: right"][/TD]
    [TD="class: right"][/TD]
    [/TR]
    [TR="class: alt"]
    [TD]of which – poly-unsaturates[/TD]
    [TD="class: right"][/TD]
    [TD="class: right"][/TD]
    [/TR]
    [TR]
    [TD]of which – Trans Fatty Acids[/TD]
    [TD="class: right"][/TD]
    [TD="class: right"][/TD]
    [/TR]
    [TR="class: alt"]
    [TD]Fibre[/TD]
    [TD="class: right"]0.7g[/TD]
    [TD="class: right"]2.0g[/TD]
    [/TR]
    [TR]
    [TD]Sodium (g)[/TD]
    [TD="class: right"]N/A[/TD]
    [TD="class: right"]N/A[/TD]
    [/TR]
    [TR="class: alt"]
    [TD]Equivalent as Salt[/TD]
    [TD="class: right"]0.37g[/TD]
    [TD="class: right"]0.98g[/TD]
    [/TR]
    [/TABLE]
     
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  3. bubbalicious

    bubbalicious Silver Member

    Hi, Found this.

    Batchelors, Cup a Rice To Go Golden Vegetable, dried, made up as directed 63g pot, 63g pot = 1 syn
     
  4. manicdeb

    manicdeb Full Member

    Brilliant - many thanks

    Sent from my GT-I9505 using MiniMins.com mobile app
     
  5. Little_Jade

    Little_Jade Full Member

    Is this the same for the sachets?
     
  6. manicdeb

    manicdeb Full Member

    Soooo typical. ...can't find these in the shops anywhere. ....guy at work gets his from poundstretcher but there's not one close to me!

    Sent from my GT-I9505 using MiniMins.com mobile app
     
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