eubankclare
Full Member
Hello
Where to start......
My name is Clare and I am a Primary school teacher, I am 27 and have done WW & SW before. I found SW easier and lost well on it but fell of the wagon and have put the weight back on. This time I really want to stick to it and I want to look better for Christmas and good for next summer
So today is the first day of me getting back on the band wagon and starting the diet again.
It was not a good start to the morning as I got a phone call to say my uncle had died last night from a large heart attack. This as u can guess put a whole downer on the day and left me wanting junk food and chocolate but NO I stuck to my guns and managed to not eat junk all day.
Im very proud of myself for this.
So here we go day one…..
Breakfast: Weetabix HEXB with milk HEXA and water to save milk, small spoon of sweetner.
Dinner: low fat noodles
Tea: Rainbow trout with honey, lime and chilli glaze ( 1 Syn) with new pots, tomatoes, spring onions, peppers, light salad cream (3 Syns) leek, mushrooms and bacon (all fat removed)Pudding: Custard (3 Syns) sweet mincemeat ( 4 Syns)
Snacks: Diet drinks all day
Nectarine
Total Syns - 11
Where to start......
My name is Clare and I am a Primary school teacher, I am 27 and have done WW & SW before. I found SW easier and lost well on it but fell of the wagon and have put the weight back on. This time I really want to stick to it and I want to look better for Christmas and good for next summer
So today is the first day of me getting back on the band wagon and starting the diet again.
It was not a good start to the morning as I got a phone call to say my uncle had died last night from a large heart attack. This as u can guess put a whole downer on the day and left me wanting junk food and chocolate but NO I stuck to my guns and managed to not eat junk all day.
Im very proud of myself for this.
So here we go day one…..
Breakfast: Weetabix HEXB with milk HEXA and water to save milk, small spoon of sweetner.
Dinner: low fat noodles
Tea: Rainbow trout with honey, lime and chilli glaze ( 1 Syn) with new pots, tomatoes, spring onions, peppers, light salad cream (3 Syns) leek, mushrooms and bacon (all fat removed)Pudding: Custard (3 Syns) sweet mincemeat ( 4 Syns)
Snacks: Diet drinks all day
Nectarine
Total Syns - 11