unreal83
Want to be a yummy mummy!
Well, after my infamous birthday weekend, I decided that I am back on the wagon and back on Cambridge full stop - to lose the last 9lbs.
Im really in two minds. I want that control feeling of not eating, but then again, i want to eat, I want to eat normally, healthily, I want to treat myself to a prawn and avocado sandwich!
I am 10 stone 7/8 now - and a healthy size 12. My BMI is 26 I think, apparently 25 is healthy and i need to lose another 5 lbs or so for it to be 25.
So what do I do? Do i stop beating myself up about food, eat really healthy during the week and have a treat at the weekend?
Im so scared about putting the weight back on, it has really messed up my mind.
I feel guilty for thinking about eating food - i really do - it feels like a Sin! I sat in the cinema the other night having some pic and mix and felt so guilty - why should i? Im young and single and should be able to treat myself once in a while!
I just am so confused - i need to get things into perspective without going overboard and ending up letting myself eat my way back to a size 16.
Any thoughts? I really need to sort my head out.
I wont have the sandwich - im not that hungry anyway.
Lauren
x
P.s - I should be on my aam week now? its week.........5 now. I just want to start eating HEALTHY now - will it work or do you have to do aam?
Im really in two minds. I want that control feeling of not eating, but then again, i want to eat, I want to eat normally, healthily, I want to treat myself to a prawn and avocado sandwich!
I am 10 stone 7/8 now - and a healthy size 12. My BMI is 26 I think, apparently 25 is healthy and i need to lose another 5 lbs or so for it to be 25.
So what do I do? Do i stop beating myself up about food, eat really healthy during the week and have a treat at the weekend?
Im so scared about putting the weight back on, it has really messed up my mind.
I feel guilty for thinking about eating food - i really do - it feels like a Sin! I sat in the cinema the other night having some pic and mix and felt so guilty - why should i? Im young and single and should be able to treat myself once in a while!
I just am so confused - i need to get things into perspective without going overboard and ending up letting myself eat my way back to a size 16.
Any thoughts? I really need to sort my head out.
I wont have the sandwich - im not that hungry anyway.
Lauren
x
P.s - I should be on my aam week now? its week.........5 now. I just want to start eating HEALTHY now - will it work or do you have to do aam?