Beckys food - please feel free to offer advice as new to sw (doing it at home)

[becks1982]

Oh dear today is a total write off, it's Stuart and
Myselfs 9 year anniversary today so little one mums for night,

We had a lunch out, take away dinner and I've demolished a bottle of wine lol

Think I'll just start again tomorrow lol

 

[becks1982]

Ok so make that 2 bottles of wine haha


Sunday

Lunch - Mug shot

Dinner - potato, carrot and chicken style fillet (3.5 syns)

Snacks

Fruit

 

[becks1982]

Monday

Ok this week will need to be an effort as over the weekend it's gone a bit pete tong. I'm also going away next week to stay at the in-laws in london so that's gonna be a task staying on plan



Extra a - milk . Laughing cow light
Extra b - bread and Alpen bars



B/ fast - ww toast (hexB)
Lunch - home made lentil carrot and potato soup
Dinner baked potato (mcain 1syn) and beans


Snacks
mug shot
Fruit and lots of it
Alpen bars (hexB)
Yogart

Syns 1

 

[Miss_Corset]

Congrats on your anniversary, honey. Sounds like you've had a lovely weekend! Sometimes you just have to let life get in the way - you can't let the plan dictate everything xx

 

[becks1982]

B/fast cereal and milk (Hexa and hexB)

Lunch - mug shot

Dinner - baked pot(1 syn) and beans
Yogurt


Snacks

Fruit and kooks snacks (4syns)

Tot syns. 5

 

[becks1982]

Wed

Breakfast - cereal and milk hexa and hexb

Lunch pasta n sauce 1 syn

Dinner pasta n sauce 1 syn


Snacks - pear and oranges

Syns 2

Not a very enthusiastic day I'm afraid lol

 

[becks1982]

Thurs

Breakfast - nothing as out swimming at 9am


Lunch - mug shot

Dinner - rice with quorn sausage (2 syns)


Hexa milk

Hexb - 2x alpen light bars

Snacks

Velvet crunch 4 syns

Tot 6 syns

 

[becks1982]

Well I'm back from my break and had a brilliant time - unfortunately part of my brilliant time consisted of eating out everyday for lunch or dinner lol, decided not to weigh myself for a few weeks until I get back on track.

So back on the plan today and ready to get skinny ?

Hope ur all ok

X

 

[becks1982]

Monday



Break fast - beans on toast (hexB)


Lunch - super noodles with peppers and cherry toms

Dinner - baked potato (1 syn )and beans


Melon
Apple
Milk (Hexa)
Alpen bar (hexB)

Kitkat 5.5 syns

Syn tot 6.5

 

[Miss_Corset]

Welcome back lovely lady! Glad you had a great time! Sounds like you're back on the wagon now though. Don't forget to use some syns - I definitely find I get better losses when I use 8ish. xx

 

[becks1982]

Welcome back lovely lady! Glad you had a great time! Sounds like you're back on the wagon now though. Don't forget to use some syns - I definitely find I get better losses when I use 8ish. xx

Oh yeah and I'll need to have a wee kitkat with ma cuppa
Later lol

Xx

 

[Miss_Corset]

Sounds like a plan! I'm still planning my treats for today - might be a cider in the sunshine tonight, I think! xx

 

[becks1982]

That sounds like a good way to spend ur syns I'm back at work tonight boooo, hate working 2pm-10pm however only a few more
Weeks and I'll be changin to 10am-6pm as the little one is starting primary school eeek

 

[Miss_Corset]

Aww poor you working lates. That's really tough Little one starting school is exciting though! xx

 

[becks1982]

Tues

B/fast Linda McCartney sausages 2 syns and bread (hexB)


Lunch super noodles with cherry Tom and peppers . Alpen bar (hexB)

Dinner - savoury rice with cherry Tom and more peppers

Snacks

Melon and cheers
Yogart
Kitkat 5.5 syns

Milk for cuppa (Hexa)

Tot syns 7.5

 

[becks1982]

Wed

Milk Hexa for cuppa's


Breakfast - toast (hexB) with low cheese (Hexa)

Lunch - super noodles with sweetcorn


Dinner - savoury rice with peppers, Tom and sweetcorn


Snacks

Fruit - nectarine
Alpen bar 3 syns
Kitkat (5.5
Toast (hexB) and low cheese

Tot syns 8.5

 

[becks1982]

Thrs


Milk for cuppa (Hexa)
b/fast -not had time as was at swimming at 9am

Lunch - pasta n sauce macaroni - (1.5 syns) with tomato


Dinner - jacket pot (1 ) and beans


Snacks

Packet of kooks (4 syns)
Alpen light (1/2 hexB )
30g dorset cereal (hexB)


Fruit - cherry and melon


Tot syns 6.5

 

[becks1982]

Friday (Yey)


Breakfast - Dorset cereal (hexb) with milk (hexa)


Lunch super noodles with cherry Tom and sweetcorn

Dinner - pasta n sauce with Toms, peppers an sweetcorn



Snacks

Fruit apple and satsuma
And French fries (5 syns)
Milk for cuppas hexa
Alpen bar hex b
Mug shot

 

[becks1982]

Sat

 

[Miss_Corset]

Hello lovely, how's it going? xx