Becoming Miss Slinky!

[kellylouisemc]

Hello everyone and welcome to my food diary page!

I'm a 20 year old student currently studying New Media Design and Technology!
I go to a group in Barrow-in-Furness and LOVE my group! I help whenever I can doing whatever I can!

I'm a fun, bubbly person who cares a lot for others but sometimes I over look the most important person - ME! But no more! This is why I am writing this food Diary! I normally write it on paper but feel that doing it online may be easier for me as I am always close to a computer and not always close to my food diary's.

I have a loving partner who I've been with for over 4 years and he tries to help me whenever he can. He understands how much weight loss means to me and he is very caring and gets me through tough times!

I live at home with my parents and since I started slimming world they have all been supportive and have cut down on the junk food to help me on my journey!

According to my BMI I am obese! I'm 12st 7lb and 5' 3" and I dress size 12. I know I'm overweight but never thought I was obese!

I have 42lb to go until my target and I may knock 7lb off this depending on how I look and feel closer to target!

I've had some health problems for the last year or so and dieting has been hard! But now I am on the mend and hoping that all my hard work will pay off!

I love meeting new people so feel free to drop by and say hello!

Lots of love

KellyLouise xx

 

[kellylouisemc]

Monday 19th March 2012 Extra Easy

Breakfast - 2 weetabix (HEx B) with milk (HEx A) and a banana
Lunch - Batchlors Chicken and Mushroom Pasta 'n' Sauce with added mushrooms and quorn chicken. Small mixed salad.
Tea - black eyed bean chilli and new potatoes.
Snacks - TBC! Having 10 syns for the day!

 

[kellylouisemc]

Thank you!

Got weighed in today and lost 4lb! Chuffed to bits!

Having a slight day off today but right back on the band wagon tomorrow morning!

Going to be doing the new red and green days out of the new mag!!!

 

[Chellywelly]

Thank you!

Got weighed in today and lost 4lb! Chuffed to bits!

Having a slight day off today but right back on the band wagon tomorrow morning!

Going to be doing the new red and green days out of the new mag!!!

wow youve done really well! i gained 2lb in my first week after working out like mad and doing it 100% extra easy, i was so upset but i did it again and week after i lost 3.5lb! i always think after a gain itll come off next week plus more

 

[kellylouisemc]

So I got the new mag and today I've been following the green day! (as much as I could!)

B - Hi fi bar (B choice) yellow melon and a mullerlight
L - salad (carrots and lettuce) jacket potato with baked beans and cheese (A choice) a pear
T - Sweet chilli noodles (1 syn) and a activia banoffe yogurt (1 syn)
Syns - *8 left*

Still have 1 B choice left so may use that along with some syns and have something really nice!

Good day so far, felt really full

xx

 

[kellylouisemc]

so had a bad day yesterday but I pulled it back today and have been on plan 100%!

B- beans on toast with cheese. an apple
L - beef savory rice. mullerlight
Snack - banana and yellow melon
T - Mushroom and herb omelette with s/w chips
Snack - 20 cashew nuts and a kit kat (5.5 syns) and a few sweets (5 syns)

yay!!