Beef Jerky

[fit&forty]

Hi
Does anyone know the syn value of packets of beef jerky. My husband is joining me on the SW style of eating, but beef jerky is the one thing he is missing.
Any help would be much appreciated
xxx

 

[cazzah]

The Jerky Group Ltd Beef Jerky, Original, 57g bag EE3½O 3½ G7½ Jack Link's Beef Jerky, Original, 25g bag EE1½ O1½ G3½ Wild West Beef Jerky, Hot n Spicy, 25g bag EE2 O2 G4 Rocking JC Beef Jerky, Original, 57g bag EE3½ O3½G 7½ Link Snacks, Inc Beef Jerky, Original, 25g bag EE1½ O1½ G3½

 

[fit&forty]

That's great, thanks Caz
xxx

 

[cazzah]

No problem hun..............