Hi
I am back - sorry to have been absent and I have missed all the support but work busy and have not felt much like going on PC of an evening.
Have to be honest and say that my SW plans have been slipping - getting very complacent with STS at WI and as a result have been eating all the wrong things.
Today I weighed myself at home and OMG 5lbs on sice WI on Tuesday so thats it Day 1 for me again, writing everything down.
I am off for most of the week for half term.
The cupboards are full of SW friendly food so no excuse.
Irene
I am back - sorry to have been absent and I have missed all the support but work busy and have not felt much like going on PC of an evening.
Have to be honest and say that my SW plans have been slipping - getting very complacent with STS at WI and as a result have been eating all the wrong things.
Today I weighed myself at home and OMG 5lbs on sice WI on Tuesday so thats it Day 1 for me again, writing everything down.
I am off for most of the week for half term.
The cupboards are full of SW friendly food so no excuse.
Irene
