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Been to the doctor

wooooo hoooooooooooo!!
That is so fab news you must be over the moon - you took charge of your health and you improved yourself off your own motivation well done you :D!


is a pirate arrrgggghhhh
that is absolutely brilliant you should be so proud of yourself thats a massive life change hon .
Oh wow, that's brilliant - well done!!

My BP is quite high (although not on meds yet) so one of my aims is to get that down and you've just inspired me even more! Thanks, Jx


Gold Member
That is such great news!! Well done!

Sadly, it didn't make a jot of difference to my bp, I'm still on tablets (far too many of them) and they have no idea why it's so high as i'm not overweight, I exercise and I don't smoke. Hey ho, life's a b***ch sometimes!

Well done you though, so glad it's made such a big difference to your health.


Mad old Bat with Attitude
Congratulations! That's a fantastic achievement.


Silver Member
That's great news, well done!

My blood pressure was borderline high before I started sw, it's now normal thank goodness, despite still smoking and not exercising.....