Beetroot

-Grate some and have with salad
-Make soup and add other superfree veg
-Boil with potatoes and mash it
-Roast with other veg such as butternut squash, potato, carrot
-pickle in viegar
 
Have a look at the BBC Good Food site recipes. Search for beetroot - some lovely ideas there.
 
My friend made Beetroot muffins and courgette muffins a couple of years ago for her birthday. They were lovely and tasted like ordinary cake.

I make beetroot salad- cooked beetroot in very little water, peel when cool, chop into small pieces. You can have 2 dressings

- 1tsp olive oil, dash of lemon juice, salt & pepper

- 3tbsp FF Greek youghurt, 1tsp mayonaise, dash of lemon, salt & pepper
 
leah717 said:
I seen that too! dont like beetroot but would love to try the cake. I think the recipe is on itv.com/thismorning.

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Yeah that was the one :)
 
leah717 said:
just looked up the recipe, approx 163 syns for the whole cake (assuming the beetroot is still free) without the icing. it says serves 12 so about 13.5 or 14 syns a slice.

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Don't think I'd bother wasting the syns TBH
!!!! :)
 
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