Green Days Belly fat!!!

[EMR]

Hey guys,

Been on SW since the start of Jan an having a great time. Noticing a big change in my body but still notning of the belly. I have been going to the gym to help shift it quicker but still nothing. Any tips?! Will it ever come off!?

 

[BrokenMirrors]

From what I've been told, the belly is the last to go! We can live in hope

 

[Trixicle]

My belly seemed to shrink all of a sudden - stayed the same for first 1.5 stone off then lost a few inches off my waist with loss of the next half stone! Strange how our bodies change shape!

 

[JulesyR]

It is one of the major pains in slimming that we can't spot reduce- our body shapes are our body shapes (I'm pear shaped, with legs like tree trunks )- the stomach is the first place it goes for me!

On the plus side we can spot tone, so the underlying muscle tight and that will reduce the bulge of a belly a bit (but not the layer of fat over the muscle).

Loads of ab videos on you tube for inspiration- Jillian Michaels, Bob Harper are ones that I like.


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