Belvita breakfast bars.....

Discussion in 'Syn Values' started by Emma8383, 9 August 2011 Social URL.

  1. Emma8383

    Emma8383 Member

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    Does anyone know the Syns for a pack of 4 of these?grabbed them in a rush this morning as it was the healthiest thing there!!!thanks xx
     
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  3. Emma8383

    Emma8383 Member

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    Ooh,also Asda puffin bars??their version of penguins basically!!xx
     
  4. PatchworkPuss

    PatchworkPuss Gold Member

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    You can work out the syns yourself using 1 syn for every 20 calories

    But the Belvita biscuits are around 2.5 to 3 syns each for the basic biscuits
     
  5. jadeelizabeth

    jadeelizabeth becoming a happier, healthier me

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    2-3 syns per biscuit? Wow, that's pretty steep considering they are in a pack of four :eek:
     
  6. BritMumInCanada

    BritMumInCanada Gold Member

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    That is because they are just a biscuit really, putting the word breakfast on them is just conning you into thinking they are healthy
     
  7. Evy_Starlight

    Evy_Starlight Likes to run

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    Actually I love Belvita biscuits myself, and have been eating them for breakfast daily for the past month. I've not been hungry before lunchtime yet since switching to 'em, and my weightloss has been absolutely fine. They've got some basic vitamins in them, obviously not as much as cereal but hey - they're wholegrain :D
     
  8. Evy_Starlight

    Evy_Starlight Likes to run

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    ...Although having said that, in regards to the OP: that is a lot of syns for one pack of biccies :O
     
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