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Belvita breakfast bars.....

S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#3
You can work out the syns yourself using 1 syn for every 20 calories

But the Belvita biscuits are around 2.5 to 3 syns each for the basic biscuits
 

jadeelizabeth

becoming a happier, healthier me
S: 11st10lb C: 11st10lb G: 8st0lb BMI: 31 Loss: 0st0lb(0%)
#4
2-3 syns per biscuit? Wow, that's pretty steep considering they are in a pack of four :eek:
 
S: 17st4lb C: 13st5.5lb G: 9st0lb BMI: 31.2 Loss: 3st12.5lb(22.52%)
#6
Actually I love Belvita biscuits myself, and have been eating them for breakfast daily for the past month. I've not been hungry before lunchtime yet since switching to 'em, and my weightloss has been absolutely fine. They've got some basic vitamins in them, obviously not as much as cereal but hey - they're wholegrain :D
 
S: 17st4lb C: 13st5.5lb G: 9st0lb BMI: 31.2 Loss: 3st12.5lb(22.52%)
#7
...Although having said that, in regards to the OP: that is a lot of syns for one pack of biccies :O
 


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