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Bethanys weighing thursday 22nd Feb

Hiya everybody

I got weighed this morning and did not think I have lost been out for my birthday and t o m this week. Got on the scales and i have lost .Not even followed the unit diet at all but going to give it a good go this week .Even nobody has heared about it it is getting popular now and the weight loses are good with it. So it looks as thoughyou can go out and have fish and chips and still lose weight. + i have had some choc birthday cake with cream as well so im quite pleased .

Lost 1 1/2lbs this week:)

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Still Climbing That Hill!
Well done Bethany, how cool is that eating fish and chips and still loosing weight!


Still Climbing That Hill!
Hi Bethany im doing CD and have lost 15lbs so far in two weeks, so am a happy chappy:D


Still Climbing That Hill!
Hi Bethany after a couple of day's Ketosis kicks in which takes away the physical hunger so no i dont feel hungry at all now, there is an Add a meal week once every 4 weeks, i think, havn't got that far yet, it isn't a lot mind you but it's something, sorry i can't give you any more detailed information as im still learning every day myself, but it really is a great diet and the bars are lovely if it wasnt for them i don't think i could do this.

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