Binge eating involves more than just eating a lot. To solve this problem find out new extracurricular activity or hobby. Finding a way to express feelings, such as through music, art, dance, or writing, also can help someone deal with difficult emotions in a healthy way. Doctors, counselors, and nutrition experts often work together to help those with eating disorders manage their eating, weight, and feelings. Certain family members can also support to solve this problem. They also can help design an eating plan that's specially designed for someone's needs and help the person stick with it and make progress. Psychologists and other therapists can help people learn healthy ways of coping with emotions, thoughts, stress, and other things that might contribute to someone's eating problem.