Birds Eye prawn Curry?

[kazzy73]

Please can I have the syns for this
490cals sat fat 2.0g
fat 14g

Thanks in advance x

 

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[Ellie65]

Please can I have the syns for this
490cals sat fat 2.0g
fat 14g

Thanks in advance x

Birds Eye Prawn Curry with Rice, frozen 400g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

Original 17½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 8½ Syns[/FONT]


Hope this helps xxx
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[eternity]

From the syns directory

Birds eye prawn curry with rice, 400g frozen

17.5 syns red
6.5 syns green

 

[kazzy73]

thanks hun xx