birdseye bbq mini chicken griddlers syn

[Freshstartnewme!]

Hi there :wavey:

Could anyone please tell me the syns in birdseye bbq mini chicken griddlers?

I would like for EE or Red as I haven't quite decided what day I am doing today! I have searched but cannot seem to find them I would appreciate anyone's help

Per 77g (3 mini fillets)

145kcal
Protein 10g
Carbohydrates: 5.8
Fat:9.1
Fibre:2.1g

Thank you

 

[Stackhead]

Birds Eye, BBQ Mini Chicken Griddlers, 100% Chicken Breast, 8 pack, frozen, 26g each:
1 syn EE & Original
2 syns Green

xx

 

[Freshstartnewme!]

Birds Eye, BBQ Mini Chicken Griddlers, 100% Chicken Breast, 8 pack, frozen, 26g each:
1 syn EE & Original
2 syns Green

xx

Thanks lovely!! x