Birdseye Rice Fusions Mediterranean Vegetable

[MissCGBerry]

Hey guys does anyone know the sysn value of these?

Typical Values	Typical values as sold 100g provides:	-
Energy - kJ	506kJ	-
- kcal	120kcal	-
Protein	2.4g	-
Carbohydrate	21.2g	-
- of which sugars	2.6g	-
Fat	2.6g	-
- of which saturates	0.4g	-
Fibre	1.1g	-
Sodium	0.24g	-
- equivalent as salt	0.6g

The packet size is 380g though.

 

[owlgoose]

Hey guys does anyone know the sysn value of these?

Typical Values	Typical values as sold 100g provides:	-
Energy - kJ	506kJ	-
- kcal	120kcal	-
Protein	2.4g	-
Carbohydrate	21.2g	-
- of which sugars	2.6g	-
Fat	2.6g	-
- of which saturates	0.4g	-
Fibre	1.1g	-
Sodium	0.24g	-
- equivalent as salt	0.6g

The packet size is 380g though.

200g is 2.5 syns on syns online

 

[MissCGBerry]

Thank you May have to give them a go at some point.