bit of a bad day

Discussion in 'Calorie Counting' started by wednesday, 13 April 2011 Social URL.

  1. wednesday

    wednesday Full Member

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    so i had a really bad day yesterday, i ate too much to list lol but when i added the calories up it came to 3006 :eek: i dont bother stressing anymore when i have a bad day, because no matter how much i stress i know it will happen again, my downfall is chocolate, this is a bad time for me with all those easter eggs calling me name when i walk past a shop :p. anyway i was wondering what makes us have these days when we just cant stop eating????? or is it just me :D
     
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  3. chick10

    chick10 Got To Keep Counting :D

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    I wish we didnt have those days :( it feels great on the days where you walk aways from the temptation. I at 3 freddos yesterday, so i think i went over but hey ho todays a new day!
     
  4. wednesday

    wednesday Full Member

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    lol lord i wish i had just 3 freddos, to make you feel better i had a cream cake at lunch time, fish and chips for dinner and then ate an easter egg not to mention the the bag of crisps and mars bar i had at around 2 ish, oh and a cheese sandwich :eek:
    i better be good today!! :eek:
     
  5. lindseydodd408

    lindseydodd408 Gold Member

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    Are you eating back your exercise cals? I used to binge loads, but since I've been eating my exercise cals it's not happened, probably because my body does not feel like it's absolutely starving anymore. x
     
  6. xsarahx

    xsarahx Gold Member

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    I wad thinking the same - now that I eat back my exercise calories, I feel I can have what I want and haven't had a binge in ages!
     
  7. wednesday

    wednesday Full Member

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    yeah i have been eating about 1800 a day i wasnt even hungry yesterday i was just eating for eatings sake, im not going to stress over it though, my tom is all over the place so maybe its that i always seem to go off track about a week before. todays a new day and im going to stay within my allowance :eek: (she says holding her head in shame lol)
     
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