carrot_tit
Gold Member
Hi all
I tried this way of eating back in October last year after coming off Slim and Save but failed miserably. I've also tried a couple of times since the New Year but again failed. It seems i can go for hours without food but as soon as i start eating i can't stop. So i'm wondering how many of you undergo a complete fast on your DD's? I think that might be easier for me as it means i don't have to think about food on those days. I was thinking perhaps just drinking water, black coffee (maybe a little milk), etc
I think i might find this easier so any advice anyone can give me or point me in the direction of would be great.
Thanks
x
I tried this way of eating back in October last year after coming off Slim and Save but failed miserably. I've also tried a couple of times since the New Year but again failed. It seems i can go for hours without food but as soon as i start eating i can't stop. So i'm wondering how many of you undergo a complete fast on your DD's? I think that might be easier for me as it means i don't have to think about food on those days. I was thinking perhaps just drinking water, black coffee (maybe a little milk), etc
I think i might find this easier so any advice anyone can give me or point me in the direction of would be great.
Thanks
x