blending smoothies is a syn........but what if I want to syn???

[lilili]

Ive lost 8lb in my first weigh in!

well done

 

[green eyed monster]

Ive lost 8lb in my first weigh in!

Thats great news nat x

 

[meerkat_nat]

Wow!! Well done...didn't appear to do you any harm then!!

Well no but a change from the poor diet I had b4 must an understatement.
Lets hope momentum stays! Id love 1st in two weeks but thats definitely a stretch too far!!

 

[lentil2]

Well no but a change from the poor diet I had b4 must an understatement
/QUOTE]

Well, yes that may be so....first weeks loss can sometimes be a biggy (not always!) but even so, 8lbs is pretty impressive!

 

[Sexyshell135]

I want one I want one lol I only lost 21/2 first week I swear losing weight gets harder as you get older

 

[meerkat_nat]

Oh gosh the flavour of my smoothies are getting worse as I try to complicate things, cucumber in the smoothie did not go down well!

 

[Sexyshell135]

Erggghhhh lol I dread to think what comes out the other end lol

 

[jogirl]

That's a fab first loss, well done!

 

[glittermama.]

Out of curiosity, how many would be a smoothie? Like the kale one mentioned?

 

[meerkat_nat]

Out of curiosity, how many would be a smoothie? Like the kale one mentioned?

Iam not even sure myself, as iam curretly not Synning the Kale and celery but fruit I syn pineapple 100g 2 syn and 50g raspberries 1sy, then I add an aldi greek style syn free yogurt.

 

[Isaviel]

How have you got on with the blending Veg in slimming world as a smoothie?