• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Bma123 / Claire weight loss thread

bma123

Full Member
#1
just thought i would start my first diary not sure what to say or where to start so i will start with a simple hello to everyone.

struggled with my weight for years with having pcos and underactive thyroid. on and off anti-d's all the time and need to get my myself better in more ways than one.

struggle with dieting / healthy eating cause when i feel low i eat for england and i find it so hard to get past that once i have done it.

am currently doing ww at home as i cant afford the costs to go group so it would be great to get some support. my starting weight is 235.2 and i'll be weighing in on mondays. if you could i would appreciate as much help and guidance as possible as i know i am too weak to do it alone.

thanks guys and sorry for being so morbid.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

bma123

Full Member
#2
well let myself down already today, what a great start. munched out on everything going started off feeling low and ended up feeling worse than before i ate, sometimes i wonder why i even bother trying. i really need some moral support anyone out there can help support and guide me please!!!!
 

tweeza

Full Member
#3
Hi claire
im a newbie on this site and I have lots and lots to lose. I dont think you should be so hard on yourself losing weight is hard and sometimes impossible (for me anyway) but i think your in the right frame of mind to lose its just getting day 1 over.. I am trying to just do 1 day at a time and not beat myself up if i slip up as im only human.
Try to be kinder to yourself this is a journey and there will be day s you slip but what matters is the end journey that matters. Hell if this dieting lark was easy then weight watcher and others would be bankrupt:D
so you had a bad day its only a step along the way just start again
I hope that helps and you can chat to me anytime you like
take care
 

bma123

Full Member
#4
hey thanks tweeza i'm glad its not just me. today been alot better not had too much to eat so fingers crossed by monday i may have lost 1/2lb lol
 

tweeza

Full Member
#5
I will look out then on monday for your weigh in ;) Weekends are the worst for staying on track so well done you
 

AllieJ

Full Member
#6
Hey Claire,
I know how you feel. Whenever I feel down I eat too! Which is doesn't make any sense as then I feel so much worse. If you want any support I am here cos I could do with some support too! Maybe if you set a mini goal I always find that easier! I am going to start WW tomorrow and do it at home. I don't like meetings one bit! Good luck :)
 

Brightonrosie

I want to be fitter again
#7
hi Claire
why don't you make a mini goal of just one meal at a time rather than looking and fearing the long journey ahead. once you ahve accomplished a few meals in a row, move on to one day at a time. Mark them off in a diary so you see when you go off the rails you may have had more good meals than bad meals.xx
 

bma123

Full Member
#8
ok guys thanks for the support....stayed the same this week but i'm not surprised but so far back on track.

not had any breakfast this morning as was running so late for school run and went back to bed when i got home so didn't get anything then.

but gonna behave now and have coleslaw and salad for lunch maybe with a little ham.....for tea i think its gonna be veg with boiled spuds fish fingers and parsley sauce...!!!mmmm looking forward to that lol
 

AllieJ

Full Member
#9
Hope you had a good day! I started today! Stuck to my points allowance. I just know that if I get the first week over with it will give me the motivation to continue!x
 


Similar threads