sammyzip50
Silver Member
Hi All,
I was just wondering what you thought about this? Most of us are preoccuppied with the scales but does figures actually matter?
I honestly thought all along I wanted to lose weight fast but this diet is a bit extreme for me and the other extreme is overeating. Sometimes we have to go to both to realise that somewhere in the middle is okay.
I went to Zumba last night and a belly dancing class so 2 hours straight of burning fat and having fun. I think I won't be able to do this much exercise if I'm on SS as I plan to do 4 classes a week.
So I am going back to CC with high impact exercise as I think for me toning and body shape is my priority and I don't actually have that much weight to lose now.
Any thoughts?
Thanks for all your support and will keep in touch......
I was just wondering what you thought about this? Most of us are preoccuppied with the scales but does figures actually matter?
I honestly thought all along I wanted to lose weight fast but this diet is a bit extreme for me and the other extreme is overeating. Sometimes we have to go to both to realise that somewhere in the middle is okay.
I went to Zumba last night and a belly dancing class so 2 hours straight of burning fat and having fun. I think I won't be able to do this much exercise if I'm on SS as I plan to do 4 classes a week.
So I am going back to CC with high impact exercise as I think for me toning and body shape is my priority and I don't actually have that much weight to lose now.
Any thoughts?
Thanks for all your support and will keep in touch......