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Bouillion help


Trying to stay healthy!
hi jen, i bought Marigold Reduced salt vegetable bouillion from Tesco's and checked with my CDC she said it was ok to have 1 tsp a day. Only had 2 cups this week and it hasn't affected my loss, still lost 2 lbs and i'm pre totm! it's definitely a nice change from black coffee and it helped me spread out my shakes a bit on those days.

Its called marigold vegitable bouillon ( reduced salt), you get it from most supermarkets, I have about half a teaspoon most days but I put mine in the chicken and mush soup makes it taste much better.lol.

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