Bovril

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Chicken and Beef Bovril are free and so is marmite Hun.
I use the Bovril as a stock for casseroles and stews/soups etc.

HTH!
 

loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
Its the cubes that have syns, the liquid Bovril ones are free. xxx
 

ronniejacobs

Gold Member
S: 15st11lb C: 14st11.5lb G: 12st0lb BMI: 37.9 Loss: 0st13.5lb(6.11%)
stupid question but how many teaspoons to one pint of water to make stock please
 




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