Brand spanking new!

[ploddy]

Hi all I've just found this site while playing on my iPhone looking for the slimming world app. So I think that was bonus. Any way looking to start the harcombe diet which is a low carb diet. Lost 3 stones two years ago lost my way a bit but maintained but now want to put my weight issue to bed so to speak!!!

 

[babypat]

Hi welcome and good luck on ur weight loss journey.

 

[ploddy]

Thanks for that doing ok and following the harcombe diet. Doing ok at the moment keeping an blog of my experiences on the harcombe thread lost 4.5 lb so far.

 

[IreneH]

Hi and welcome. Pleased you have joined us.

Irene xx