breadcrumbed frozen fish

[shrinkingannie]

Any idea how many syns in these, like donegal catch etc- i have some for tonight.

 

[Fallen Angel]

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Fish, Cod, fillet in breadcrumbs, baked/grilled 142g medium
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9 Syns on Extra Easy

Original 9 Syns

Green 13½ Syns
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[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Fish, Haddock, fillet in breadcrumbs, baked/grilled 142g medium
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9 Syns on Extra Easy

Original 9 Syns

Green 14½ Syns [/FONT]
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[trinity_bleu]

Anyone know what the Aldi lightly dusted one are? Can't remember the name exactly but spotted them last night and wondered. Think they are haddock or sole.

 

[Fallen Angel]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Aldi Stores Northern Catch, Lightly Dusted Yellowfin Sole, twin pack, frozen 125g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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5½ Syns on Extra Easy

Original 5½ Syns

Green 10 Syns [/FONT]
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[trinity_bleu]

thanks hun - not bad considering it tastes like proper breaded fish. Fish, SW chips and mushy peas. nomnomnom