breadcrumbed frozen fish

Discussion in 'Syn Values' started by shrinkingannie, 6 January 2010 Social URL.

  1. shrinkingannie

    shrinkingannie Gold Member

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    Any idea how many syns in these, like donegal catch etc- i have some for tonight.
     
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  3. Fallen Angel

    Fallen Angel Starting again!!

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    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Fish, Cod, fillet in breadcrumbs, baked/grilled 142g medium
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 9 Syns on Extra Easy [​IMG] Original 9 Syns [​IMG] Green 13½ Syns
    [/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Fish, Haddock, fillet in breadcrumbs, baked/grilled 142g medium
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 9 Syns on Extra Easy [​IMG] Original 9 Syns [​IMG] Green 14½ Syns [/FONT]

     
  4. trinity_bleu

    trinity_bleu Full Member

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    Anyone know what the Aldi lightly dusted one are? Can't remember the name exactly but spotted them last night and wondered. Think they are haddock or sole.
     
  5. Fallen Angel

    Fallen Angel Starting again!!

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Aldi Stores Northern Catch, Lightly Dusted Yellowfin Sole, twin pack, frozen 125g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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    [FONT=Arial, Helvetica, sans-serif] [​IMG] 5½ Syns on Extra Easy [​IMG] Original 5½ Syns [​IMG] Green 10 Syns [/FONT]
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  6. trinity_bleu

    trinity_bleu Full Member

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    thanks hun - not bad considering it tastes like proper breaded fish. Fish, SW chips and mushy peas. nomnomnom
     
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