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Breakfast and snacks

S: 20st1lb C: 14st9lb G: 12st12lb BMI: 35.2 Loss: 5st6lb(27.05%)
#2
i tend to have malt loaf and fruit for breakfast, tesco healthy choices cereal bars are quite good for fat content but not very filling long term so better for a snack rather than a breakfast
 
S: 332.5lb C: 313.5lb G: 196lb BMI: 49.1 Loss: 19lb(5.71%)
#4
I have caramel snack a jacks with banana on, or sometimes for a snack i will even have a bowl of prawns mixed with extra light mayonnaise and some sweet chilli sauce!! Or melba toast is nice too!!
 
S: 20st1lb C: 14st9lb G: 12st12lb BMI: 35.2 Loss: 5st6lb(27.05%)
#5
i just eat in dry but can put a very small amount of v low fat spread on. it is actually very moist and not difficult to eat dry but depends on your taste
 

booboocraig

Silver Member
S: 18st5lb C: 14st2lb G: 10st0lb BMI: 35.1 Loss: 4st3lb(22.96%)
#6
poached egg on toast with cereal.....or eggy crumpets with chilli flakes.....crumpets with banana on....porridge

but I must admit poached egg is my fav
 


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