Breakfast ideas

[shezzehs]

I go for fruit and yoghurt, fried breakfast or omelette, to be honest its normally the omelette because they are so filling and changing a couple of the ingrefients can completely change the taste, that way I dont get bored so easily.

 

[soon2bslimmer77]

Oh now this sounds interesting. Think I will be trying this. When you say cooked, do you heat the milk and add to the cous cous like water or do you put it all in a pan?4

Allie

I boiled the milk added cous cous have to say it was ok but dont think Ill have it again lol

 

[Alycyn1980]

Thanks SBS, mite jst skip the cous cous then!!

Well this was breakfast 2day, u do get a lot 4 35g in comparison 2 other cereals but very bland & not sure how filling it will turn out 2b!! Mite b btr wi muller mixed thru.



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[Happy Holidays]

Thanks SBS, mite jst skip the cous cous then!!

Well this was breakfast 2day, u do get a lot 4 35g in comparison 2 other cereals but very bland & not sure how filling it will turn out 2b!! Mite b btr wi muller mixed thru.

View attachment 126339

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I usually do green or red days & sometimes have these just to snack on without milk, a nice sweet treat in the evening.

 

[Alycyn1980]

I usually do green or red days & sometimes have these just to snack on without milk, a nice sweet treat in the evening.

These r the unsweetened ones, not sugar puffs. Couldn't eat on their own!!

 

[Happy Holidays]

These r the unsweetened ones, not sugar puffs. Couldn't eat on their own!!

Lol, yep those are the ones I've had as snacks!!!!!!!!! The ones from Aldi

 

[Welshsparkle]

Subscribing x

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[elsmar30]

Subscribing for ideas

 

[jessicamariesmith.1995]

hope this helps:

Grab and go:

• 1 alpen (1/2 HE B), 1 Muller light, as much fruit as you want!
• BLT - make it the night before and put in fridge, eat cold the next day or heat it up when you get to work! (HE B for bread)
• Fruit salad-FREE! make the night before and put in a Tupperware pot enjoy the next day.
• 1 Muller light and 30g bran flakes (HE B) and some fruit.
  
  Have some more time:
  
  • beans & mushrooms on toast (HE B) (For and added treat i add HE A cheese on top)
  • microwave omelet with any veg you want- FREE
  • scrambled eggs on toast (HE B) and fruit
  • 2 weetabix and milk (HE A & B) and fruit
  • boiled eggs
    
    Weekend treats:
    
    
    • Full English fry up (see Full English breakfast - Recipes - Slimming World) FREE!!
    • sausage sandwich (HE B & free if you use Linda McCartney red onion sausages)
    • Vegetable fritter and beans- FREE (i make this on a Sunday and cut it up and put it in the fridge at it makes a great cold grab and go breakfast as well for mid week!)

syns to spare!:

• Asda Chosen by You Irish Recipe Thick Sausages sandwich with mushrooms (HE B & 5 syns)
• cinnamon and raisin bagels - 11 syns each

 

[boofaloo]

Breakfast ideas for slimming world newbie!!

Question in the title really. I started slimming world yesterday but as I'm doing it from home this is my only guide what do you guys have for breakfast....I'm struggling a bit as I'm used to cereal. Xx thank you!!!

 

[bubbalicious]

A few examples:

2 weetabix, milk (from your Healthy Extra A), chopped banana and yogurt.

Full English - Bacon, mushroom, beans, egg and toast (2 wholemeal slices from 400g loaf)

Wholemeal Roll (60g) filled with bacon and a fried egg (fried in fry light)

Fruit salad - lots of chopped fruit topped with a mullerlight yogurt followed by an Alpen Light Bar (3 syns)

 

[Poppet12]

Hi Helen
I too struggle with breakfast as i always used to have porridge! I know i still can have this but prefer to use my hexb on bread and i use milk from hexa in a million brews!
More often than not i have Marmite on toast with a banana, grapes and an apple. Sometimes i have fat free yoghurt as well!
Another favourite is a two-egg omlette stuffed with tomatoes, mushrooms and baked beans! Throw in a quorn sausage if i have one.
If i have a small loaf in i like to have 'stuff on toast' but only if i can have 2 slices- one from a large loaf just doesn't fill me the same- i think its psychological!
HTH
Rosie x

 

[Willbeslimjen]

Hi if you have a loom in the slimming world recipe thread there is a thread called what's for breakfast. Sorry I dint know how to link to it on the app

 

[boofaloo]

Thanks that's brilliant. Xx

 

[tinkerbell2012]

I struggle with breakfast and I am never hungry so early in the morning. Some mornings I will have a boiled egg and then a little later a yoghurt and an alpen bar. Most days I just have an alpen bar.

 

[miss.mooey]

Most mornings i just have fruit topped with a mullerlight. I have a selection of my fav fruit frozen so just bring out a handful the night before and leave in the fridge. I try to hav at least 1 magic porridge or cooked breakfast a week just to mix it up a little

 

[Happy Holidays]

Question in the title really. I started slimming world yesterday but as I'm doing it from home this is my only guide what do you guys have for breakfast....I'm struggling a bit as I'm used to cereal. Xx thank you!!!

Lol, I think if you have a look at this thread you'll get loads of ideas which area an alternative to cereal.

 

[*angela*]

This morning was a big bowl of yummy strawberries

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[His-beau]

I have got into the habit of a bowl of fruit with yogurt 0% Greek fage

 

[emzlyz]

I like to vary my meals but breakfast I tend to have a certain pattern, Monday-Wednesday I grab a banana and possibly a yoghurt as I rush out of the door to college. Thursday and Friday is usually an alpen light bar as I tend to have a lie in and breakfast is very quickly followed by lunch. Saturdays I usually end up with scrambled egg on toast and Sunday is a cooked breakfast! Bacon, sausage, egg, mushroom, tomato, beans and toast. Very few syns if done with frylight and use the bread as a healthy extra.