buillion? how much??

[missmf]

hey!
somebody said it is cool to have buillion??
how much are we allowed to have per day?
and does it have to be any paticullar one?
eg, low salt etc??
thanks in advance!!
maria x

 

[Jools]

Hi hun .. think its one drink a day of any of them.

xx

 

[missmf]

thanks, i dint drink tea or coffee to nice to have something warm in the evening to drink. x

 

[Jools]

I love bullion ... find it good when Im just starting to get hungry and its not quite time for a pack!

xx

 

[Camille]

On SS it's one teaspoon of boullon or water flavouring, you can't have both (that's what my cdc told me). I was told it's the Marigold Veg Bouillon that's ok. If in doubt give your cdc a quick ring to confirm it xx

 

[Nume]

Hi missmf,
I have used the Marigold's reduced salt buillion and I spice it up with a bit of Tabasco or pepper.

 

[Nume]

Camille, what amazing weightloss you have had! Well done! How much water do you drink every day? Do you do any exercise? Do share!