Aw well done..... I'm doing ok. I had a bout of Vertigo on monday, which was awful. I've never had it before..... Naturally I panicked that it was CD causing it. So, after speaking to NHS direct. They told me to stop the diet & eat, to see if it helped.... So I had some toast, but it made no difference..... It went on it's own that night. Thank God!
But at least I know it wasn't CD.
So, I got right back on it on tues & feel a bit sh!tty today.... But hopefully that will subside. It's day three again, as the toast knocked me out of ketosis, so I'll feel poo tomorrow. But hey ho...
It's so hard this diet sometimes.... I could write a book on what I could eat right now.
2lb lighter is brill.... Glad you managed to get back on track.....