Turkey burgers are more WW friendly and lovely.
I just use a pack of turkey mince
Squeeze of lemon
tablespoon of grated parmesan
teaspoon of veg stock
1 slice of bread - for breadcrumbs
Combine all the above ingrediants shape into little balls in your hands (you will need to coat your hands in flour otherwise mixture sticks to your hands) - then flour the worktop and flatten balls with hands.
Spray an oven tray with frylight and put burgers into oven at 180 degrees for about 20 mins turning once - they will begin to brown slightly once ready.
These are lovely ;o)