tjamyo
Full Member
hi all am new here.....
have been trying to low carb by myself since Wednesday.... looking up allabout different low carb diets and it's all a bit confusing :/
I do have a question though......
how much butter does everyone have? is there a limit to how much you can have? I know Atkins lists it in the induction lists and says a seving is 1 tbsp. but doesn't say if it is restricted.
am trying to work out exactly what and how much I can eat :/
we eat a lot of green beans and broccoli so I know I need to look at portion sizes when we have these....do you guys eat cauliflower and tomatoes on induction?
milk will be the hardest thing to give up...tat and coffee!
have been trying to low carb by myself since Wednesday.... looking up allabout different low carb diets and it's all a bit confusing :/
I do have a question though......
how much butter does everyone have? is there a limit to how much you can have? I know Atkins lists it in the induction lists and says a seving is 1 tbsp. but doesn't say if it is restricted.
am trying to work out exactly what and how much I can eat :/
we eat a lot of green beans and broccoli so I know I need to look at portion sizes when we have these....do you guys eat cauliflower and tomatoes on induction?
milk will be the hardest thing to give up...tat and coffee!