Buttetnut squah frozen from tesco

Discussion in 'Syn Values' started by barberclaire, 26 January 2014 Social URL.

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  1. barberclaire

    barberclaire Member

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    HI I have just bought butternut squash from tesco is this still free?
    Thank you
     
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  3. abisaurus

    abisaurus Silver Member

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    Check the ingredients. If its 100% butternut its free. If there are any other ingredients this may alter its free-ness and give it a syn value.
     
  4. AnnaFaraday

    AnnaFaraday ..

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    Same applies to any frozen vegetables. Read the ingredients list and if there are no other ingredients - flour, oil, etc. - which have syns then it will be free.
     
  5. barberclaire

    barberclaire Member

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    no other ingredients added that's good news thank you
     
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