• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



C25K

S: 15st0lb C: 14st4lb G: 11st7lb BMI: 27.9 Loss: 0st10lb(4.76%)
#2
I'm thinking of starting it this weekend! Are you doing it? :)
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#3
I've done it, it's fab. I did c25k then bridge to 10k then ran a half marathon!!

I couldn't reccomend c25k enough :)
Go for it :D
 
#4
It's fantastic. I couldn't run before I started and now I run 2-3 times a week and have also done 10k. It has really helped me tone up all over and it's a little bit of "me" time. There is a long thread about it which I think is in the teams section.
 

boggins

Silver Member
S: 20st13lb C: 13st9lb G: 12st7lb BMI: 29 Loss: 7st4lb(34.81%)
#6
Do it do it do it!

There's C25k beginners thread in the Fitness board here.

I just finished week three. In 4 weeks I've gone from unable to jog 60 seconds to managing over 3 minutes at a time, and I'm pumped to do week 4 (5 minutes non-stop jogging). And I HATED running at school. Go for it!
 

Fionat29

Still trying!
S: 12st6.2lb C: 12st6.2lb G: 10st5lb BMI: 28.1 Loss: 0st0lb(0%)
#7
Do it for sure!
I started about 5 weeks ago, when I did the first day I thought I was going to die just running for 60 seconds!! Once!! Never mind 6 times. Now I'm up to 2x10 minutes!! Unbelievable! It is hard, don't get me wrong, but you feel so good in yourself after you've done it.
So give it a try, it'll be hard but fun too and soon you'll be getting withdrawal symptoms when you can't run! Honest! Lol! :D
 

happyhippo

Silver Member
S: 10st5lb C: 10st5lb G: 8st10lb BMI: 27.4 Loss: 0st0lb(0%)
#8
do it, i started it but have neglected it with one thing or another (exercise) but i am going to get back into it and do it continuosly
 


Similar threads



Top