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cadburys chocolate spread

Discussion in 'Syn Values' started by Tracie Green, 20 March 2009 Social URL.

  1. Tracie Green

    Tracie Green Silver Member

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    does anyone know how many syns this is per tbsp???? please xxx:confused:
     
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  3. BrownEyedGirl87

    BrownEyedGirl87 Member

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  4. susan70

    susan70 Gold Member

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    my book says 4.5syns
     
  5. BrownEyedGirl87

    BrownEyedGirl87 Member

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    :rolleyes: Silly me, I didn't even read properly what you were asking for.

    You asked for syns, not cals. Sorry! Maybe it'll help someone else who comes across it though :eek:
     
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