Lady Marmalade
Bad girl warning...
When you figure out a recipe or food combo that gives you a really satisfying nosh for relatively few calories. I'm beginning to find that this is one of the true pleasures of calorie counting!
For instance, for brekkie tomorrow I've decided to have a bacon & egg butty. Sinful! But I'm using turkey rashers - 25 cals each, less than half that of regular lean bacon. Weight Watchers white Danish bread - 50 cals a slice. I'm letting the egg fry very slowly in 1 cal spray of oil just to keep it from sticking - 76 cals. A little low fat olive spread - 20 cals. Brown sauce, 15.
261 cals (and only 10g fat) for what I'm sure will be a very satisfying breakfast - calorie BARGAIN!
What are your favourite calorie bargains?
For instance, for brekkie tomorrow I've decided to have a bacon & egg butty. Sinful! But I'm using turkey rashers - 25 cals each, less than half that of regular lean bacon. Weight Watchers white Danish bread - 50 cals a slice. I'm letting the egg fry very slowly in 1 cal spray of oil just to keep it from sticking - 76 cals. A little low fat olive spread - 20 cals. Brown sauce, 15.
261 cals (and only 10g fat) for what I'm sure will be a very satisfying breakfast - calorie BARGAIN!
What are your favourite calorie bargains?