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calorie counting books in UK

IrishMum

A little of everything!
#2
I use online calculators- they're free!;)
 
#4

IrishMum

A little of everything!
#5
caloriecount.about.com and foodfocus.co.uk are very good (you register for foodfocus but I love it & it's free. I log all my food and love seeing the weight/food graphs each day.)
 

m85912

Only a few more pounds...
#6
WH Smiths sell Calorie Counting Magazines. Its around £2.50. I bought one 2 months ago. It has most of the foods and supermarket stuff in there. Plus my Cambridge Diet councellor has one too-
 


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