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calorie counting books in UK

Discussion in 'Calorie Counting' started by jadedjane21, 6 August 2008 Social URL.

  1. jadedjane21

    jadedjane21 Full Member

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    hi

    Does anyone recommend a book with calorie listings in it for UK food -both restaurants and normal food..
     
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  3. IrishMum

    IrishMum A little of everything!

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    I use online calculators- they're free!;)
     
  4. Big Bellied Bellydancer

    Big Bellied Bellydancer Member

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    Hi Irish Mum

    Which online calculator do you use?
     
  5. Bubbles77

    Bubbles77 Member

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  6. IrishMum

    IrishMum A little of everything!

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    caloriecount.about.com and foodfocus.co.uk are very good (you register for foodfocus but I love it & it's free. I log all my food and love seeing the weight/food graphs each day.)
     
  7. m85912

    m85912 Only a few more pounds...

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    WH Smiths sell Calorie Counting Magazines. Its around £2.50. I bought one 2 months ago. It has most of the foods and supermarket stuff in there. Plus my Cambridge Diet councellor has one too-
     
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