calorie counting books in UK

Discussion in 'Calorie Counting' started by jadedjane21, 6 August 2008 Social URL.

  1. jadedjane21

    jadedjane21 Full Member

    Posts:
    66
    Likes Received:
    0
    Diet:
    Diet chef
    hi

    Does anyone recommend a book with calorie listings in it for UK food -both restaurants and normal food..
     
  2. Avatar

    MiniMins.com Matched Content

  3. IrishMum

    IrishMum A little of everything!

    Posts:
    2,048
    Likes Received:
    25
    Start Weight:
    12st13lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st13lb(14.92%)
    Diet:
    LT, now cc-ing to lose Christmas blubber!
    I use online calculators- they're free!;)
     
  4. Big Bellied Bellydancer

    Big Bellied Bellydancer Member

    Posts:
    30
    Likes Received:
    0
    Diet:
    Slimfast
    Hi Irish Mum

    Which online calculator do you use?
     
  5. Bubbles77

    Bubbles77 Member

    Posts:
    27
    Likes Received:
    0
    Diet:
    Slimming World
  6. IrishMum

    IrishMum A little of everything!

    Posts:
    2,048
    Likes Received:
    25
    Start Weight:
    12st13lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st13lb(14.92%)
    Diet:
    LT, now cc-ing to lose Christmas blubber!
    caloriecount.about.com and foodfocus.co.uk are very good (you register for foodfocus but I love it & it's free. I log all my food and love seeing the weight/food graphs each day.)
     
  7. m85912

    m85912 Only a few more pounds...

    Posts:
    158
    Likes Received:
    0
    Start Weight:
    13st3lb
    Current Weight:
    8st11lb
    Goal Weight:
    8st6lb
    Lost(%):
    4st6lb(33.51%)
    Diet:
    Cambridge
    WH Smiths sell Calorie Counting Magazines. Its around £2.50. I bought one 2 months ago. It has most of the foods and supermarket stuff in there. Plus my Cambridge Diet councellor has one too-
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...