akhil5665
Member
I wonder if you can help me out with a question,
ive been looking all over the internet (and ive read the calories burned calculator on this site) to find how many calories I burn during a toning session.
I cant find anything that will tell me how many cals I burn during a 20 min toning session of repetitions of squats, pliés, lunges, situps and butt toning floor work. (I weigh 126pounds)
should I compare it to 20 mins of low impact aerobics?
ive been looking all over the internet (and ive read the calories burned calculator on this site) to find how many calories I burn during a toning session.
I cant find anything that will tell me how many cals I burn during a 20 min toning session of repetitions of squats, pliés, lunges, situps and butt toning floor work. (I weigh 126pounds)
should I compare it to 20 mins of low impact aerobics?
