Step 1 Sole Source Cambridge afterlife

[david_f]

First day is going okay mate, just hope I can stick with it! Got a really bad headache today but not too sure if that has anything to do with the programme.

I need to lose 6 stone :-(

How long U been following it for?

Davey

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final good to see other guys on here too

 

[sczoo90]

How's everyone holding up

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[david_f]

How's everyone holding up

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not great you ?

 

[sczoo90]

not great you ?

Hey,

I'm ok bit disappointed about my loss today but apart from that I'm good..
How you finding everything??



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[david_f]

not so bad gone from 15.6 to 14.2 which I checked this morning

things have slowed down this week like though

 

[Theresa1966]

Hi hope everyone is ok today! nice to see some other men on here it does seem to be mostly us ladies! I am really not sure whether to go through the steps before going to SW or to get to goal and goal to SW? I was also thinking about WW but as you say Crista I know I would use the points for junk food and that really is not changing the way I think about food!Hope you have all had a good day I am looking forward to my 2nd weigh in on Wednesday evening!Take Care x

 

[sczoo90]

Hi hope everyone is ok today! nice to see some other men on here it does seem to be mostly us ladies! I am really not sure whether to go through the steps before going to SW or to get to goal and goal to SW? I was also thinking about WW but as you say Crista I know I would use the points for junk food and that really is not changing the way I think about food!Hope you have all had a good day I am looking forward to my 2nd weigh in on Wednesday evening!Take Care x

Yeah don't think there's alot of us men on here Hun lol.. Goes to show mind alot of people of all different sizes/genders are on here
Aww SW is slow weight loss I think, I choose the diet for the 121 support my consultant is lovely! And the fact I'm not around food as I would go off the rails!! How's you doing?
Oo WI 2 night good luck Hun
Right best head off to work grrrr haha!

Take care x

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