CAMBRIDGE diet ALCOHOL?

[ttc]

Hey is anyone drinking on the diet?

anyone on soul source , if you drink alcohol does it stop you from being in ketosis? is it like if i suddenly ate somethin? like starting from scratch? i was thinking of having a drink.. but dont want to if it will ruin everything x

 

[Cerulean]

http://www.minimins.com/cambridge-d...ation/26311-dangers-alcohol-when-ketosis.html

It's not so much that it stops you, your liver has to do some very complicated things to process and it can make you confused and horribly ill. If you must drink you have to not be in ketosis first to avoid doing yourself any damage. Simple as.