Hi all my name is alex I am a 22 year old female and what a year i have had. I started the Cambridge diet around this time last year and lost a stone and a half then I had to stop for medical reasons. Now I am starting again I have 4 and half stone to lose. Just thought I post on here for encouragement and support and wondered if there was anyone who had lost a large amount of weight on this diet too. Weigh in on Thursday. I AM DETERMINED!!!