Heya love how are you finding day 4.
On the water front lol I tend to drink about 3ltrs a day but I drank about 2 b4 cd anyways and I love water so its no biggie. So good for skin hair nails etc.... anyways keep glugging babes xxx
hi, well done on getting to day 4 good luck with your journey, its about 3lt a day, but if you can drink more i think it helps your weight loss, i drink between 3 + 4 most days, but do find i loose less when i drink less, xxx